The Italian squash, or zucchini, is considered to be the most popularly consumed of all summer squashes. It has a vibrant green to dark green glossy skin exterior that is delicate and safe to consume. Zucchini squash are mild in flavor, extremely versatile and can be prepared in sweet or savory recipes. Zucchini squash are a low caloric food and are nearly 94% water. Additionally they offer some vitamin A, vitamin C, calcium and iron.
- Extra Fancy